Hair Care Routine: Hair Care Tips for Healthy Hair

Does your hair feel uncontrollable and frizzy? You may have tried hair masks, conditioners, or even expensive chemical treatments, only to see temporary results. Most of us have wished that there was one magical hair care product that could fix all hair problems. Sadly, that’s not how hair care works. 

Each hair type is different and needs something special to fit its unique needs. When you follow a proper hair care routine, you give your hair what it needs. It becomes healthier, stronger, and easier to manage.

Know Your Hair Type

Before you start building your hair care routine, you need to first know your hair type. Different hair has different needs. Using the wrong products can actually make your hair look worse. Overall, there are 4 hair types: straight, wavy, curly, and coily. 

• Straight Hair: Needs volumizing hair products, looks flat and greasy, and needs to be washed frequently

• Wavy Hair: Needs moisturization without the heaviness 

• Curly and Coily Hair: Needs less frequent washing with heavy moisture-rich products

• Hair Porosity: Shows how well your hair absorbs moisture. Low porosity hair gets easily frizzy, whereas high porosity hair absorbs moisture easily.

• Scalp Type: If you have a dry scalp, then you’ll need more moisturising shampoos. Whereas oily, flaky scalps need a clarifying shampoo.

Also Read: 7 Science-Backed Health Tips for Students to Increase Focus

Basic Hair Care Routine

There are 4 steps to a basic hair care routine, whether you are a man or a woman. This basic routine helps to maintain the health of your scalp and hair. One of the best hair care tip is taking consistent care of your hair.

Step 1: Cleansing

You need to find a washing frequency that suits your hair type and lifestyle. Oily hair needs washing every 1-2 days. Normal hair needs to be washed twice a week. While dry may do well with just one wash per week. 

Step 2: Conditioning

Apply a conditioner from mid-length to the ends of your hair. Rinse it with cool water to seal the cuticle. If you have fine hair, use a lightweight conditioner to avoid the hair from weighing down. 

Step 3: Detangling

Use a wide-toothed comb for detangling your hair while your hair is still slightly wet. But use gentle strokes, and don’t be too aggressive while brushing.

Step 4: Drying

While it’s best to air-dry your hair, just use a heat protectant spray before blow-drying your hair. 

Along with these basic steps, include a weekly deep conditioning mask to nourish your hair. A monthly clarifying treatment helps to reset your scalp and removes product and sweat buildup.

How to choose the best hair care products?

In a market flooded with countless brands and paid social media promotions, choosing the right hair products can be a challenging task. But how do you find the right products without wasting your money on trial and error? Here are some tips that will help you choose the right products within your budget.

Read the Label

Before you buy the next trending product, look at the back of the bottle. Ingredients never lie. If the top five ingredients are all harsh chemicals, then this product will damage your hair over time.  

Sulphate-free vs Traditional Shampoos

If traditional shampoo makes your hair feel dry and frizzy after washing, then choose a sulphate free shampoo. These shampoos are gentler and clean your hair without making it feel dry.

Silicones

Silicones coat your hair strands, making them feel smoother. Pair a silicone treatment mask with a clarifying shampoo, once in a while. Silicones can build up over time, leaving your hair feeling dull and heavy.

Daily Hair Care Tips for Healthy Hair

Now let’s look at some hair care tips that you can pair with your hair routine for healthy and shiny hair.

Protect hair while sleeping

Using cotton pillowcases creates friction, which leads to breakage and frizz. Switching to a satin or silk pillowcase helps your hair to glide, reducing tangles. 

Using the right hair brushing technique

Start brushing your hair from the ends and slowly move upwards. This prevents your hair from breaking. Use gentle and firm strokes, as aggressively brushing your hair can lead to breakage.

Seasonal Changes

Change your routine with the changes in season. In winter, your hair needs a richer conditioner and oils to protect moisture. While in summer, proper cleansing and light hydration are key.

Hair Routine and Astrological Connection

Did you know that the planetary combinations in your chart can also predict the health of your hair? Let’s look at how different planets influence your hair health and quality:

• When the Moon is weak, excessive stress leads to hair fall.
• Venus makes your hair look smooth and attractive. If Venus is prominent in your chart, your hair is well-groomed and shiny.
• An imbalance of Saturn leads to premature greying of hair, along with thinning and slow hair growth.

Astrology also tells the best days for hair washing. Most auspicious days for hair washing are Wednesdays and Fridays, while Saturdays are considered to be neutral. Avoid washing hair on Thursdays, as it leads to loss of wealth. 

It’s easy to build and follow a hair care routine once you have understood your hair type and found the right products. Following a basic 4-step routine does most of the heavy lifting, and you can add monthly hair spas to your routine if you wish. Also, daily habits like sleeping on a satin pillowcase and using minimal heat treatments protect your hair from damage.

FAQs

Q1. What are the steps of a basic hair care routine?

 Basic steps of every hair care routine must include cleansing, conditioning, detangling, and drying. 

Q2. Which step is important in a hair care routine for hair growth?

For hair growth, it’s important to focus on scalp health. Taking care of your scalp improves hair follicle health and leads to new hair growth. 

Q3. Which hair care tips help reduce hair fall?

Use a mild sulphate-free shampoo and gentle strokes while detangling your hair. These small habits prevent hair fall and breakage.

Q4. Which oils are best for hair care?

Regularly using coconut oil, almond oil, and castor oil nourishes the scalp, reduces dryness, and improves hair growth.

Q5. How often should I wash my hair?

You can wash your hair 2-3 times a week, depending on your hair type, lifestyle, and season.